I am a fully qualified humanistic integrative psychotherapist, with over a decade of experience working both within private and public therapeutic services. I am a registered member of The British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical code of practice and confidentiality. |
MY APPROACH
Choosing a therapist, as well as the type of therapy, can feel quite overwhelming.
I believe the most effective therapeutic outcomes occur when there is a strong relationship between client and therapist. Building trust and understanding of one another is essential to create a safe space where you can begin to share experiences and express emotions that may be difficult for you to talk about.
My approach is grounded in integrative, humanistic psychology, which comes from the belief that no single model of therapy will be suitable for every person. I work with you as an individual – a process that aims to explore issues central to you in a way that is non-judgmental and down to earth. As such, my practice is flexible and adapted according to your needs. I hope that my way of working will help you feel heard and understood rather than being offered advice or ready-made solutions.
I have extensive experience working with Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Orthorexia and OSFED) and have also worked with a range of different presentations including anxiety, depression, addictions and pre/post-natal illness.
Outside of my private practice, I lead a counselling and psychotherapy service for parents and carers of children with ASD and ADHD in a specialist neurodiversity organisation.
Additionally, I am the mother of two children and am hugely passionate about supporting clients through any period relating to parenthood, from (in)fertility, pregnancy, postnatal depression and any issues relating to parenting - including raising children with SEN.
Choosing a therapist, as well as the type of therapy, can feel quite overwhelming.
I believe the most effective therapeutic outcomes occur when there is a strong relationship between client and therapist. Building trust and understanding of one another is essential to create a safe space where you can begin to share experiences and express emotions that may be difficult for you to talk about.
My approach is grounded in integrative, humanistic psychology, which comes from the belief that no single model of therapy will be suitable for every person. I work with you as an individual – a process that aims to explore issues central to you in a way that is non-judgmental and down to earth. As such, my practice is flexible and adapted according to your needs. I hope that my way of working will help you feel heard and understood rather than being offered advice or ready-made solutions.
I have extensive experience working with Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Orthorexia and OSFED) and have also worked with a range of different presentations including anxiety, depression, addictions and pre/post-natal illness.
Outside of my private practice, I lead a counselling and psychotherapy service for parents and carers of children with ASD and ADHD in a specialist neurodiversity organisation.
Additionally, I am the mother of two children and am hugely passionate about supporting clients through any period relating to parenthood, from (in)fertility, pregnancy, postnatal depression and any issues relating to parenting - including raising children with SEN.
AREAS I WORK WITH:
ADHD
Autism
Anxiety
Depression
Disordered Eating
Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, Orthorexia)
Feeling “stuck”
Fertility
OCD
Low self esteem
Pre/Post Natal Depression
Parenting
Parenting children with SEN
Recurrent miscarriage
Relationships
Life transitions
ADHD
Autism
Anxiety
Depression
Disordered Eating
Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, Orthorexia)
Feeling “stuck”
Fertility
OCD
Low self esteem
Pre/Post Natal Depression
Parenting
Parenting children with SEN
Recurrent miscarriage
Relationships
Life transitions
I HAVE SPECIALIST TRAINING IN THE FOLLOWING AREAS:
Eating Disorders (NCFED)
Post Natal Depression (APNI)
ADHD (NHS England)
Autism (NAS)
Education Health Care Plans (IPSEA)
Acceptance and Commitment Therapy (APT)
Eating Disorders (NCFED)
Post Natal Depression (APNI)
ADHD (NHS England)
Autism (NAS)
Education Health Care Plans (IPSEA)
Acceptance and Commitment Therapy (APT)